One of the worst things about modern life is the push to live at high speed. Most of us are rushing around trying to keep our heads above water. Not only do we not have time for self-care, we don't have time to even figure out what we would do for self-care if we did! I think “self-care” is a tricky phrase. It can be interpreted as selfishness or putting our own needs before the needs of those … [Read more...]