Tag Archives: contraception

Women Speak on NFP: Why My Husband and I Don’t Use Contraception

This is a guest post by Stephanie of Captive the Heart in the Women Speak on NFP series. In this series you will hear from women using various methods of NFP, some to avoid pregnancy, some trying to conceive, and their experiences.

Disclaimer: This series is not meant to be a substitute for any method of training in NFP! If you are interested in one of the methods introduced in this series, please contact a certified instructor for information about training in that method of NFP. 

I bet not everyone gets to learn about contraception with the help of a Slip N’ Slide. Seriously. Born and raised Catholic, I learned somewhere along the way that the Church never permits artificial forms of birth control, but until I attended this particular gathering of my high school youth group, the one involving said slide, I’d thought birth control was one of those things, like Crocs and the Backstreet Boys, that wasn’t really taken seriously anymore.

I’ve discovered, as it turns out, that birth control totally is serious business. Love, I was told that night, is meant to be free, faithful, total, and fruitful (the slide was supposed to represent this, I think). It’s meant to be given without reserve, promised and sealed in fidelity, to hold back nothing, and to invite a man and woman to become creators of new life. It all made a lot of sense, especially when I discovered that the Catholic Church didn’t insist that every sexual act produce a baby.

So yes; my Catholic faith tells me that contraception is always inherently wrong. If you told me that it’s foolish to follow a bunch of rules just because the Catholic Church tells you to, I’d say you’re absolutely right. The amazing thing about the Church, I’ve learned, is that every time I’ve put a question of teaching to the test, there’s been a perfectly clear, logical answer that emphasizes one’s best good. Rules don’t exist to burden us (there’s a reason why you stop at a red light, for instance, or why your iPod manual tells you not to take your iPod swimming), but to let us live in the most fulfilling way.

The thing is, I don’t want to lead with my religion. I want to lead with who I am. My understanding has since deepened beyond a teenager’s somewhat blind obedience to her faith. The more I learned, the more convinced I became that birth control is one of the greatest inhibitors of romance, intimacy, and true freedom. I’ve come to see that biologically, practically, logically, and even romantically speaking, choosing not to bring contraceptives into a relationship is one of the absolute best ways to foster trust, honest communication, and authentic love. Who doesn’t long for that?

In the past few years, various friends and personal reading have led me to become a huge advocate for what I like to call the crunchy life. You know: coconut oil, kale, homemade cleaning products, and natural deodorant. I know I’m not the only one — in my observation, the benefits of things like green juice, organic restaurants, and neti pots are becoming commonplace on the pages of many women’s magazines.

It’s a puzzle to me, then, that with all the justified concerns we have about our well-being and environmental impact, so many of us seem to overlook a critical area of our lives: our reproductive health. Biologically, the birth control Pill and other hormonal contraceptives work by releasing large amounts of synthetic hormones, estrogen and progestin, that suppress ovulation and mimic the hormonal symptoms of pregnancy. In other words, they fool a woman’s body into a sort of state of constant pregnancy.

This, to me, couldn’t be further from natural. Consider, for instance, the fact that it’s normal to take medicine when you have a headache. It’s not normal when you don’t have a headache. In the same way, the Pill is marketed to “treat” a condition that doesn’t exist: it’s intended to actually prevent a woman’s body from functioning as it naturally does.

What’s more, the information packet for the Pill contains an extensive list of side effects that are directly related to taking it, ranging from weight gain, acne, migraines, and high blood pressure all the way to heart attack and increased chances of breast and cervical cancer. Ironically enough, the Pill often lowers a woman’s sex drive, the very thing she sought to liberate, as well. While packets are quick to point out that the Pill is merely “associated with” higher instances of serious conditions, and that they are rare, I still personally don’t find that the freedom to enjoy sex without pregnancy outweighs these risks.

I’m angered when I see how readily the Pill is pushed on women, largely in the name of profit. Friends have described taking birth control to me as feeling trapped in one’s own body, not feeling at all like oneself, and living in fear of what might happen to one’s complexion, weight, and future children, if one ceased to take it (you can read more anecdotal testaments here). We deserve so much more. The health-related shortcomings of birth control speak for themselves, but I think the logical case against contraception is just as convincing.

Free, faithful, total, and fruitful. It seems that even to a nonreligious individual, these four elements of love and sex are, at some point in a relationship, very desirable. I think most would agree that the body speaks a language, and that sex and love speak the same thing, whether one intends them to or not. They say, I want you, and all of you, forever. Isn’t that what we’re all longing to hear?

If one of these elements is missing, the body essentially speaks a lie. I want you, it says, but not all of you. It’s a conditional promise. When the fruitful aspect of sex is artificially eliminated, there’s a withholding of one’s fertility and the accompanying responsibility it bears.

That exact sense of unconditional love and responsibility is my biggest reason of all not to contracept. I met my husband Andrew four years ago, and when we became a couple, it didn’t take long for either of us to know we’d never go on another first date. Not only was he a handsome lover of words who’d hide notes around my apartment, he shared my take on birth control. During our engagement, we signed up for Natural Family Planning (NFP) courses to prepare for a contraceptive-free marriage.

Choosing to forego birth control in our marriage comes down to love. Karol Wojtyla, the man who became Pope John Paul II, wrote that the opposite of love is not hatred, but using another person. One need only look to the culture, I think, to see that hookups, friends with benefits, and cohabitation have left so many of us broken. We’re promised freedom, but are left instead with deep wounds. No one’s body or heart is meant to be used only for what it can offer sexually; it’s meant for love that sacrifices and heals.

Each of us is so much more than just a body, but in our humanness that can be easy to forget. Even in a loving marriage, there exists the possibility of desiring one’s spouse for self-gratifying purposes, rather than a desire to express love for the other. It’s a daily battle to let love prevail over lust.

I want my husband and I to have the best possible chances of winning that battle–when birth control takes pregnancy off the table, I can only foresee a greater temptation to use one’s spouse, even unintentionally, to take sex for granted. Birth control, I think, could easily become a crutch to mask a lack of self-control for one another’s sake.

In our attempts to not take sex for granted, we’ve found NFP a powerful way to understand sex as good and beautiful without idolizing it. A far cry from the rhythm or calendar methods of old, NFP is a scientifically precise, observation-based method of simply tracking, rather than altering, the existing conditions of a woman’s body in order to determine periods of fertility and infertility throughout her cycle. When used correctly, NFP is as effective at postponing pregnancy as the Pill.

I’d be lying if I said it wasn’t hard not to giggle, at first, when we learned that cervical mucus was one of the observable signs of fertility. We discovered that planning to use NFP in the abstract and actually sitting in a classroom learning it, trying to pretend a couple wasn’t standing there talking about ovulation the way most people talk about the weather, are two completely different things. You get used to it.

It’s actually something I’m so thankful for–I’d venture that, between texting my husband about my mucus while I’m at work, filling in my chart together each night, and constantly discerning a prudent time to begin a family, we have a more goofy, more intimate, and more joyful sex life than we ever could with contraception. The responsibility of planning our family doesn’t just fall to me as I take a daily pill or replace a monthly patch; it’s shared by the both of us. The self-control required to abstain during times of fertility sets us free to truly give ourselves to one another.

Intimacy isn’t a right to be demanded. It’s the fruit of loving, willful submission. Sexual freedom, we’ve seen, doesn’t mean a total lack of responsibility for each other. It means a willful choice to love in a pure, self-giving way. “Freedom,” said John Paul II, “exists for the sake of love.” That is, when you love someone, you actually desire to place their happiness before your own. It’s a beautiful thing to behold.

Love that is free, faithful, total, and fruitful; love that sacrifices and unites. It’s nothing less than any of us deserve. I’d say that’s definitely worth a trip down the Slip ‘N Slide.

This post originally appeared on Arleen Spencely’s blog.

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Stephanie delights in bike rides, good books, puddle jumping, The Avett Brothers, hammocks, avocados, and the notes her husband Andrew sneaks under her pillow. She is thirsty. Knowing so many others are, too, she spent a missionary year with Generation Life speaking to students about human dignity and authentic love. Her passion is telling young women they possess immense worth and that pure, sacrificial love is real; she thinks a truthful understanding of sex and love is medicine for an aching culture. Upon noticing there were few resources for Catholic brides-to-be, Stephanie decided to make a humble attempt at filling the void. Her blog,Captive the Heart, is a collection of wedding ideas, spiritual reflections, inspired dates, and general ways to plan a sacred, stylish celebration and a holy marriage.

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Women Speak on NFP: Introducing a New Series

As a Catholic woman seeking to follow Church teaching about marriage, fertility, and sexuality, I’m concerned about the lack of resources for couples to become equipped to practice Natural Family Planning (NFP). So many faithful and well-intentional Catholic couples have either been inadequately educated and encouraged in Church teaching regarding contraception and do not know how to implement those truths in their marriage, or their diocese (like mine) has no NFP classes or resources readily available to help them learn NFP. If we truly believe that Church teachings about marriage, fertility, and contraception are true, good, and beautiful, we need to help couples embrace those truths by giving them the education they need to practice it.

Since our conversion to the Catholic faith in 2010, we haven’t been avoiding pregnancy (we call it Awesome Family Planning, or AFP) and have been blessed with two little girls (one 18 months and one arriving this May) in addition to our 4-year-old son. Apart from very severe morning sickness, my pregnancies have had no complications and we’ve been able to provide for our children financially. In our current situation, there are no grave circumstances that would prompt us to avoid pregnancy and we embrace ecological breastfeeding as natural child spacing. However, what if there was a grave concern? What if a health crisis made a subsequent pregnancy highly dangerous? What if my husband lost his job?

A Catholic marriage is called to always be open to life, but the Church does provide families with the option to space children through natural family planning in cases of severe physical or financial strain. If we were in a situation prompting us to avoid pregnancy, I wouldn’t know how to begin learning a method of NFP! I wouldn’t know which method to be trained in! Since there’s no classes offered within a two hour drive, I would want to be sure that the method we chose was the right one for our family since it would be a big commitment to pursue training. I have spoken to so many women in a similar situation and this is why I wanted to run this series of women speaking about their experience with various methods of NFP to provide some resources in order to learn more.

In this series you will hear from women using various methods of NFP -some to avoid pregnancy, some trying to conceive- and their experiences. Some began using NFP for religious reasons, some for health reasons. Some are Catholic and some are not. I’m excited to hear from some of our Protestant sisters about why they find NFP valuable to their marriages and spiritual life and to share and celebrate this commonality with them!

IMPORTANT! Disclaimer: This series is not meant to be a substitute for any method of training in NFP! If you are interested in one of the methods introduced in this series, please contact a certified instructor for information about training in that method of NFP. For some women, learning NFP is a piece of cake, for others it’s very tricky. In other words, don’t simply read this series, assume you’ve got the idea and then send me angry emails because your attempt at NFP was unsuccessful. This series is merely meant to give you an idea of several women’s experiences and point you in the right direction for further resources!

I’ve got some great posts lined up from some inspiring women and I can’t wait to share them with you!
UPDATE: These are the posts in this series that have run so far (more to come!):
If you’re wondering what all the fuss is about with Catholics not contracepting, you might want to look into some posts from the archives:
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Catholicism: Empowering Women for 2000 Years (Part IV: “My Body Isn’t Broken,” The Church and Contraception)

Another post about birth control, Haley? Really? It’s true. Sorry, folks. But I think Catholic teaching on contraception is really crucial to understanding the respect for womanhood that the Church affirms. This is Part IV of this series, so be sure to read about how Marian doctrine, the Catholic understanding of vocation, and the female saints and doctors of the Church empower women before starting on Part IV.

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The Church’s stance on birth control is one of the most controversial issues of our day. Why should women be enslaved to pregnancy and child-rearing instead of pursuing something, anything else? Why should a woman’s right to contraception be taken off the table? Why is the HSS Mandate such a big deal? Does the Church just want all women to be oppressed, barefoot, and pregnant in the kitchen? These questions completely miss the point. Far from wanting to degrade women, the Church always wants to honor womanhood.

Before our conversion, I was on the Pill for a year and a half. We got married young, I was only 20, Daniel was 21, and we were both still in college. At the time we were attending a Baptist church. I can’t tell you how many of our well-meaning friends and members of our faith community asked when they heard of our engagement, “So, Haley, have you started taking birth control, yet? Because you gotta take it a couple months ahead of time for it to be really effective so you don’t end up pregnant!”

Apart from being a really invasive question, what kind of message did that send to me? A. Pregnancy is a disaster that needs serious prevention in order to be avoided. B. There is something flawed in the way your body works. You need a prescription to fix this problem you have so that you’re not the cause of a horrible inconvenience (at best) to yourself and your poor husband.

These folks had our best interests at heart. But far from feeling liberated by this push for the Pill, I felt ashamed of my womanhood, embarrassed of my pesky fertility. The way my body was created was clearly flawed. I had a serious problem and it hinged on the unfortunate fact that I was born a woman.

Fast forward to when I quit taking the Pill my last semester of college and got pregnant just after graduation. Unplanned, unexpected, but we were indescribably happy about it. Assuming we were disappointed, many of our friends attempted to commiserate with us. “Wow. Your life is really gonna change,” they’d grimace. “Things are gonna be different” was about the most encouraging phrase they could muster. The pastor at our Baptist Church even asked, “This wasn’t planned, was it? I mean, you’d have to be crazy to want to be pregnant right now, in your situation!” Our situation being that we were young and Daniel had another year of school to finish and a thesis to write

That attitude really was a storm cloud over my glowing happiness. I had failed. I had ruined us. There was something wrong with me and because I hadn’t altered the way my body worked with meds, I was supposed to feel embarrassed or stupid or ignorant for “getting us into this situation.”

I can’t tell you the striking difference between this mindset and the way Catholics responded to our big news. There was no pity in our Catholic friends and professors faces for this hapless young couple. They were actually excited! “Praise God!” they’d say. “What a blessing! How wonderful!Maybe there isn’t anything wrong with me? I wondered. Maybe it’s not insane to be thrilled that we’re expecting before having our careers settled and being financially secure. Maybe this womanhood thing is something to celebrate?

As we began reading the teachings of the Church on marriage, fertility, and contraception, I started to think about my body differently. There wasn’t anything broken about it. There wasn’t anything to apologize for. By making procreation a central feature of sex, we were honoring each others’ bodies and their Creator. We were fearfully and wonderfully made and we could embrace the womanhood and manhood we brought to the marriage bed.  We could be sub-creators, participants in God’s redemptive, creative work and that miraculous creation of a new soul could happen within me.

Instead of something to be ashamed of, I began to celebrate the unique honor of my womanhood. Because God has given women an opportunity to share in his creation that men will never have. My husband will never know what it is like to grow new life inside himself. Granted, he will also never know what it feels like to throw up everyday for several weeks due to extreme morning sickness. I’m not saying pregnancy is easy or without sacrifice, but it is cosmic and amazing. An eternal soul is entering the world and I have been chosen to participate in this work. I am honored. I am celebrated.

If we think that by denying our fertility we are being liberated, we have been sadly taken in. By divorcing procreation from sex, women are degraded. We have to apologize for our womanhood, the possibility that we might get pregnant and inconvenience someone. Better to have a surgical procedure render us sterile so that we don’t ruin any poor man’s life by landing him with, of all things, a baby.

One of the lies about contraception is that increased access to the Pill decreases the number of abortions performed. That’s rarely true and misses the big picture which is that when a country turns to a contraceptive mentality, changing it’s view of the purpose of sex, the abortion rate increases:

“Contraception has been shown to decrease abortion rates primarily in countries with already high abortion rates. These represent a minority of countries. Contraception has been shown to increase abortion rates primarily in countries with already low abortion rates. These represent a majority of countries. Contraception has been shown to slightly reduce abortion rates after its initial increase of abortion rates, but has never been shown to reduce abortion rates back to pre-contraception levels.” (Read more of this article about the studies on this topic in detail.)

When we no longer value the way God created women, and prescribe a medical fix for their natural fertility, are we really respecting womanhood?

Catholic teaching about marriage, sex, fertility, and contraception affirms the value of women and protects us from degradation. As a Catholic woman, I can fully embrace my body. I don’t need to apologize for my womanhood. I am honored and celebrated.

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What’s the Big Deal About Birth Control?

 

First of all, thanks for your encouragement about our decision to neither avoid or attempt to achieve pregnancy. And as a follow-up to yesterday’s post about our super rad birth control method (AKA: none), some lengthy and very incomplete thoughts on contraception:

Since the HHS Mandate, there has been so much press about Catholicism and contraception. SO MUCH PRESS.

You may be wondering: “What’s the big deal?! What’s wrong with birth control?”

I’ll briefly (super briefly) go into the practical issues and the broader theological considerations. But, this post wasn’t written to convince you to quit using birth control, or make you feel judged for using it. Nor is it a thorough apologetic of the Catholic view of marriage and fertility. It’s an explanation of why we’re living our life in this crazy, wonderful way.

For one, I’m kind of a natural gal. I like my meat local and organic (I can prove it by showing you our freezer which is filled with ½ a pig my husband butchered). I like my eggs to be from our front yard chickens. I like to eat veggies from our garden. I like real wood and glass instead of plastic. I don’t like taking antibiotics unless they’re necessary. I’ve been blessed to be able to birth naturally and drug-free. I breastfeed and make my own baby food. I like to consider the source of things: What was I created to eat? How was my body made to work? Why then, would I medicate my fertility, as if the natural state of my body is diseased and needs to be altered with drugs? I think my body is just fine as it is, thank you. I’m not interested in fighting my biology by forcing my body to be sterile. So, oral contraception like the Pill or any other hormone altering contraception is obviously out (you can read here about how miserable it made me feel physically, as well as the possible abortive properties of the Pill)

But what about barrier methods, like condoms, that don’t put nasty hormones into my body? Well, among many other reasons, I think they kind of ruin the aesthetic of what sex should be. In my opinion, they’re kind of gross and make sex less fun. So, no thanks.

As for surgical sterilization…do I even need to address it? Surgically altering my body just because it’s working correctly?

Anyhow, as for theological considerations, what is sex for? Sex was created to serve both a unitive purpose and a procreative purpose. To promote the intimacy of the marriage and to make babies. When the procreative aspect of sex is divorced from the unitive aspect, the potential problems are numerous and I can’t possibly cover them all. But here’s a few examples: first of all, the spouses cannot give themselves fully to each other when part of themselves (their fertility) is being held back.  By severing my fertility from sex, I am holding something back from my spouse. By denying my fertility as part of what makes me a whole person, my spouse would be saying essentially: I want you…but not ALL of you. Not that pesky fertility.

The Blessed Pope John Paul II writes in Familiaris Consortio: “…Sexuality, by means of which man and woman give themselves to one another through the acts which are proper and exclusive to spouses, is by no means something purely biological, but concerns the innermost being of the human person as such. It is realized in a truly human way only if it is an integral part of the love by which a man and a woman commit themselves totally to one another until death. The total physical self-giving would be a lie if it were not the sign and fruit of a total personal self-giving, in which the whole person, including the temporal dimension, is present: if the person were to withhold something or reserve the possibility of deciding other wise in the future, by this very fact he or she would not be giving totally. This totality which is required by conjugal love also corresponds to the demands of responsible fertility.”

My other issue is that severing procreation from sex contributes to the degradation of women. In our society we have promoted the idea that sex is created for pleasure and pleasure alone. In addition, every one is entitled to that pleasure without consequences. So, what happens when birth control fails (as it’s prone to do) after we’ve been taught that sex is for pleasure alone? Well, how about the rise of single motherhood we’ve experienced since the Pill became commonplace? After promoting the idea that sex is recreation, not procreation, do we really expect men to cheerfully accept the great responsibility of leading a family when birth control fails?

What about how we view women’s bodies? When we remove any procreative consequences from sexuality and emphasize pleasure alone, motherhood and fertility are no longer connected to female sexuality. Instead, pornography and the view of women as objects made for male sexual pleasure increases. Additionally, consider even the changes in what is considered a sexy female body type. Before the rise of the Pill as a commonplace drug, fertility was still part of the desired female sexual aesthetic. After the sexual revolution what kind of models do we have in advertisements? Stick-thin women without characteristics that even distinguish them as female. In essence, “the look” is for grown women to look like pre-pubescent girls. How creepy is that? It seems that a women is considered more attractive when she looks too thin to even menstruate. Because sex is just for pleasure! Let’s get that irritating fertility out of the picture!

But that mindset misses the fullness of what a sexual relationship should entail. What makes an intimate romantic relationship satisfying? An orgasm? Let’s be honest, just a climax of sexual pleasure isn’t going to satisfy anybody long-term. What makes sex awesome and satisfying is that it’s a central aspect of a full, whole, rich, and intimate marital relationship.

Well, what about NFP (Natural Family Planning)? It is definitely morally permissible. We’ve practiced it in the past and may do so again in the future. But, it’s just not for us at this time in our lives. And there are some practical negatives to NFP. For instance, taking my temperature at the same time every day after a good night’s sleep? Yeah right. NOT going to happen. Checking cervical fluid? Um, I’m sorry, that couldn’t be less appealing, not to mention confusing. Not getting to have sex with my husband because I might be fertile? Well, abstaining every month just isn’t super fun, is it?

Anyhow, prepare for TMI, sex is better when fertility is embraced. The Pill can kill your libido and condoms decrease sexual pleasure, but there’s an even bigger picture here. When you remove fertility, you remove some of cosmic nature of sex. There’s less mystery, less excitement, less trust, a diminished connection to something bigger than ourselves.

Also, I think of our fertility as an amazing gift. There are so many folks who struggle with the sorrow of infertility. We have had the blessing of being able to conceive easily. By denying our fertility, it seems that we are refusing an incredible gift from God. We love our babies and I cannot imagine life without them. If there are more little additions to our family that God wants to give us, they will be just as precious to us.

So there you have it: some very incomplete thoughts on contraception and why we don’t use it. I’ve probably used up my monthly quota of words like: condoms, cervical fluid, and fertility. So, I promise not to write another long-winded post about sex for at least…a couple of days.

I humbly request that in the comments you are respectful of our family’s decision not to contracept and the stance of the Catholic Church regarding contraception, although you are welcome to express disagreement in a kind and charitable manner!

Coming soon…an awesome giveaway that I’m really excited about. I’ll give you a hint: beautiful rosaries! :)

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