Category Archives: Farm Life

6 Must-Have Books and Cookbooks for Seasonal Eating Inspiration

Since our conversion, I’ve gained more appreciation for the rhythms of the Christian Year and that by observing those seasons, the story of the Gospel unfolds. One way to participate in the Christian Year is to feast and fast according to the traditions of the Church which, obviously, involves food! Sharing food with family and friends should ideally be a daily reminder of sacred things: The Last Supper, the Holy Eucharist, and the Wedding Feast of the Lamb (all connected, of course). If we consider the partaking of food not as a mundane event but as an intersection with the sacred, then what we eat, where it came from, and who grew it becomes more important.

Something we try to add to the rhythm of our lives is the practice of eating seasonal food. It seems elementary to eat according to what’s growing but until recently I never knew what was in season–produce is available at the grocery store all year round! Until we started growing a garden, I really had no idea if it was the season for tomatoes or for butternut squash.

A few books have been really helped me understand some of these ideas.

I love this collection of Wendell Berry’s agrarian essays: The Art of the Commonplace. I’ve written about how Berry’s emphasis on the value of home has helped me embrace my vocation as a mother, but his essays have been just as life-changing in regards to food ethics. Please read ASAP!

Barbara Kingsolver’s farm memoir Animal, Vegetable, Miracle is a wonderful introduction to eating local and seasonal foods. It chronicles her family’s experience moving back to a family farm and producing almost all of their food for a year. I don’t agree with every little thing she says, but it’s a delightful read that found informative and inspirational.

Seasonally-organized cookbooks have also been really helpful in training me about what’s in season and how to cook according to what’s growing in our garden.

If you’re just starting out, I highly recommend Simply in Season (by the creators of More with Less, an essential on my mother’s cookbook shelf). It is organized by Spring, Summer, Fall, and Winter recipes and is very real food friendly. For someone like me who didn’t have the first idea how to cook an eggplant or a spaghetti squash when they showed up in our CSA bag or our frontyard garden, there’s a handy and simple guide in the introduction explaining how to prepare different kinds of produce in a myriad of ways. It is definitely my first stop when I’m trying to figure out how to prepare a veggie I’ve never cooked with or when I want to attempt a seasonal meal. The recipes sometimes need additional spice added but then again, we like things spicy!

And I also adore Brother Victor-Antoine d’Avila Latourrette’s cookbooks. They contain simple, frugal, almost entirely vegetarian natural food recipes by a monk who cooks with ingredients from his monastery garden. I love that they’re organized according to season and the Christian Year! Although, because Brother Victor-Antoine’s monastery is in the northeast, we have to make some substitutions because what’s in season in sunny Florida is usually a little different.

Twelve Months of Monastery Soups is a great and easy way to incorporate all those seasonal veggies. This one was gifted to us and we use it often. “The Monk,” as we affectionately refer to him, also has a Twelve Months of Monastery Salads, but we haven’t added it to our Cookbook Library yet.

We also love Sacred Feasts which is organized by month according to the feasts and fasts of the Christian Year. January, for example, contains seasonal recipes as well as specific ideas for Epiphany and Saint Anthony’s Day.

We recently acquired From a Monastery Kitchen which is similar to Sacred Feasts, but organized according to the four seasons instead of by month. We’ve never tried a recipe by Brother Victor-Antoine that didn’t turn out delicious!

Do you try to cook seasonally? What books have inspired and assisted you?

 

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Goals for the New Year

So, we’re halfway through January and I’m just now solidifying my goals for the new year. Clearly we should begin with with “stop being such a procrastinator, Haley!”  Anyhow, I’ve never spent much effort on resolutions at the start of a year, but I’ve really been reflecting on what I want 2013 to look like. I’ve been very inspired by all the great posts about goal-making, particularly Mandi’s of Life Your Way. So without further ado, my goals for 2013:

Choosing a saint for the year: St. Therese of Lisieux. We don’t have much in common, she was a nun, I’m a mother of (almost) three. But I’m drawn to the idea of learning to love God through every tiny task in one’s life–that our path to holiness can be found in the ordinary. Sweet friends brought back a St. Therese medal for Lucy from Rome a couple of weeks ago that was blessed by the Holy Father. And I have been reflecting on her quote: “Tout est grace.” What would life be like if I really believed that all is grace? All. Every joy, every hardship: the Grace of Our Lord.

Spiritual Health: I really needed a concrete goal about prayer because I always neglect my prayer life. I’m starting out by trying to pray the Rosary every single day. It’s not a very impressive goal but at least it’s something. If possible, I start my Rosary before the children get up (usually little footsteps run down the hall before I’m done with all five decades) and then finish it during naptime. All of this relies on getting enough sleep for my tired, pregnant body, so I’m trying to go to sleep super early every night so that I have the strength to get up in time to have quiet and reflective time. If the Rosary isn’t a spiritual discipline you’re familiar with, I highly recommend Karen Edmisten’s wonderful book: The Rosary: Keeping Company and Jesus and Mary. It’s also motivating to pray the Rosary now that I have a special rosary with my husband and children’s names on it made by my friend Melanie of Trendy Traditions (see image above).

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Books: You can read all about my reading goals for the year by checking out yesterday’s post. Be sure to read the comments because there’s great suggestions by readers, as well!

Physical Health: I used to be addicted to sugar which caused terrible headaches, brain fog, and excruciating fatigue, but I broke the habit about 2.5 years ago and have been so much healthier and happier ever since. I always crave sweets during pregnancy, though, so I need to make a concerted effort to stay away from them, especially since I usually gain 50-60 lbs during pregnancy and that’s not exactly….erm….recommended. Thank goodness breastfeeding helps lose it all!

Organization and housekeeping: I am terrible at organization, but I think with each baby I get a little more organized in order to survive. I’m trying to put my second trimester energy boost to good use by deep cleaning our house. I bought Tsh Oxenreider’s ebook about Spring Cleaning a couple of years ago and I return to it whenever I need help getting motivated and focused on deep cleaning our home. So I’m decluttering one room at a time, deep cleaning, and organizing and getting rid of all the stuff we don’t need. Our living room is now the cleanest it’s ever been and I’m halfway done with the kitchen. Baby steps. I’m also staying organized and motivated regarding household tasks by using Ann Voskamp’s charming printable. 

Homeschooling: I’m really enjoying using our preschool curriculum with Benjamin (Twenty-Six Letters to Heaven by Sarah Park) and want to finish it before the new baby comes. We took a long break when I was too ill to move (don’t worry, Baby Gwen, I love you no matter how many days I spent puking) so we’re just now finishing up Letter F. And I want to continue doing a couple of field trips a week to museums and historical sites before facing the big learning curve of how to transport three littles around town.  Who gets unbuckled from their car seat first? Who holds my hand and who gets carried? Do I have to actually start using a stroller? Oh, dear.

Saving Money: Surviving on one income (plus my afternoon a week of teaching ballet) is always a big challenge. One of the ways I can be frugal is to be organized with meal planning and stocking our freezer with meals (I mostly use From Your Freezer to Your Family eCookbook written by my friend Stephanie for real food slow cooker meals. My favorite recipes I’ve tried out so far are the Peanut Stew, the Thai Chicken Curry, and the Cumin-Cinnamon Beef Stew but I’m still working my way through the cookbook.) We also found three car seats that will fit in the back of our Camry so that we don’t have to buy a minivan! Hooray! We can remain a one-car family without a car payment and I couldn’t be more excited about that.

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Homesteading: This year we’ll be harvesting our meat birds so that our freezer will be stocked with organic meat, keeping the layers alive so that we can have plenty of farm fresh eggs, and maintaining our vegetable garden. I’d like to build a fence around our garden so that I can weed, etc. and not worry about Lucy running into the street. Daniel does almost everything with the garden and I really want to be more helpful, but it’s hard to weed AND wrangle babies.

Blogging: I really love writing, both as a creative outlet and as a way to connect with interesting and like-minded folks. I’m still going to write posts on urban homesteading for my friend Stephanie’s blog: Mama and Baby Love and maintain Carrots. I would really like to improve Carrots, but it’s hard to find the time to make major changes. I think in the future I will need to refocus this blog to move in a certain direction whereas right now it’s just a smattering of all the things I’m interested in. What are you most interested in hearing about? Anyhow, I’m going to be attending BlissDom this year to learn more about the world of blogging and for inspiration. Anybody else going?

What are your goals for the new year?

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Our Favorite Breakfasts

Breakfast has always been my favorite meal of the day. Maybe because I love eating anything I can cover in butter and jam. When I was a little girl, my parents would take me to Cracker Barrel and I would amaze bystanders with the sheer volume of biscuits a tiny 4-year-old could eat. Having a child with a severe gluten allergy has significantly diminished my biscuit consumption, but I still love breakfast.

These are some of our go-to breakfast meals:

Eggs and Bacon: Farm fresh eggs and local bacon….can’t beat it. Sometimes we mix it up and have sausage. We fry the eggs or scramble ‘em with veggies from the garden. And with coffee, fresh veggie slices,  or a side of toast (GF for Benjamin), you just can’t beat it.

French Toast: Gluten-Free bread just doesn’t have the same texture as the real thing. In order to make it more palatable, I often make French Toast for Benjamin and add extra eggs so that there’s plenty of protein. I mix farm fresh eggs, whole milk, cinnamon, ginger, cloves, nutmeg, and a tad vanilla extract. Dip the bread in and then fry it up in bacon grease on the stove.

Fried Rice: When we were first married (and still in college) Daniel worked at two different Asian restaurants and learned a few tricks. When we have extra rice leftover from dinner, he will add eggs, onions, and whatever vegetables he can pull out of the garden. Mmmmm. Add a little Sriracha sauce on top and you’ve really got something. Sometimes I’ll have Daniel guest post and give you his secret recipe.

Steel-Cut Oats: Benjamin loooooves what he calls “porridge,” especially on chilly mornings but he can chow down on it in mid-July, as well. We get our oats from the bulk section of our food co-op and it makes a super cheap meal. I always add milk and a little bit of honey or maple syrup on top and we garnish with whatever fresh or dried fruit and nuts we have on hand.

Also: Green smoothies (when we’ve got lots of baby greens in our garden), Yogurt/Granola parfaits, and Gluten-free pancakes.

Although I wouldn’t call our breakfasts “leisurely” since we’re trying to help Daniel get out the door and off to work, they are a special time for us to cook together, reconnect, and enjoy some family time with delicious food. On a good day, we’ll even make it through the morning’s Scripture reading. Our kids wake us up at the crack o’ dawn so, there’s plenty of time to let those steel-cut oats simmer before the sun comes up!

What are some of your family’s favorite breakfasts?

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Food Choices ARE a Moral Issue

I recently read a very popular blog post, Food Choices Are Not a Moral Issue, on one of my favorite blogs, Keeper of the Home by Mandi Ehman of Life Your Way (another blog I read and enjoy). Mandi writes a lot of great stuff and I usually like her posts, but in this case, I wholeheartedly disagree with her claim. You can read the post here.

Basically, Mandi bemoans the rigid judgmentalism of many “real-food advocates” toward those who make “inferior” food choices. She quotes another blogger: “A culture that elevates eating to some holistic act of ethical self-definition – localvore, low-carbon-impact food, fair trade, artisanal cheese – will find the casual carefree choices of the less-enlightened as an affront to their belief system. Leave it to Americans to invent a Puritan strain of Epicurianism.” The quote made me think of Chris, the health nut from Parks and Recreation: health and food have become his religion. He’s obsessive and is always pointing out how unhealthy other people’s choices are. It’s no way to live.

C.S. Lewis makes a similar criticism of modern culture in The Screwtape Letters when he describes the warped gluttony of the mother of “The Patient.”  She is so particular about her food that she takes all the joy out of eating. Her nitpickiness ruins the meal for others. My favorite college professor who taught the book said, “You need to reevaluate your moral attitude toward food if you can’t enjoy a good chicken fried steak every once in a while!” I agree. So, sure, don’t stand outside of McDonald’s and glare at everyone who goes in. Don’t criticize the meals your friend makes for her family because you don’t think they’re as healthy as they should be.

But does that mean that food choices do not carry moral weight? NO. The choices we make about food can either nourish or harm our bodies and therefore have a moral dimension. But the bigger issue (that isn’t even touched on in Mandi’s post) is that our food choices influence much more than personal health. The choices we make about food affect the environment, God’s creatures, and most importantly, other human beings.

I agree that to be unkind to others based on their food choices shows a lack of compassion to those who may have different circumstances or understanding of food ethics. Not everyone is as aware of the massive problems with the food industry as you may be. There’s no need to be a jerk and sneer at other’s fast food or processed meals. There’s no need to refuse to eat what’s offered to you at someone else’s house because it’s not what you would serve (barring serious allergies, of course). There are rules of hospitality that require that we are gracious and thankful and never unkind in these situations. It doesn’t help anything to rudely judge other people’s eating habits and there are better ways to educate about food ethics. However, I passionately disagree with Mandi’s statement: “food choices are not a moral issue”! 

When we buy food, we vote with our money for what is ethical or what is not ethical. When we support a horrible corporation like Monsanto, we are making a moral decision. When we buy food from a source whose practices we know and believe to be ethical, we are also making a moral decision.

There was a lot of talk in the comments about everyone having the “right to eat what they choose.” Nobody is arguing with that. But just because you have the right to do something, doesn’t mean it’s morally permissible. Let me give an illustration: smoking. Everyone has the right to smoke. I don’t go around telling every smoker I see to stop. Nor do I glare at them or mutter under my breath. But I think what they’re doing has moral implications. If you understand what smoking does to your body and yet choose to smoke regardless, you are knowingly causing harm to your body. Holy Scripture is very clear that intentionally causing harm to our bodies is wrong. Furthermore, smoking does not only affect the smoker. If someone is smoking around their kids, they are harming their children. And if you’re irresponsibly spending your money on cigarettes, you are supporting a corrupt system. We can have compassion for smokers and give them grace because their circumstances might be very different from our own, but we can’t pretend that their choice is a good one.

And sure, people have different situations. My husband is a long-distance runner. If he has a soda now and then it’s no big deal because he’s burning it off. But if someone has diabetes and yet decides they still want soda everyday, they are making a grave moral choice: to harm the body God has given them. If we give our kids candy for every meal and they develop diabetes, our choices have serious consequences of a moral nature: we caused our children harm.

But what really shocked me about the article is the view that our food choices only have to do with our personal health aspirations. This is not the case. They affect the livelihood of people all over the world and have a huge impact on the environment, the world God has given us to care for. On top of that, there are the many problems with the meat industry and the inhumane treatment of animals in CAFOs (concentrated animal feeding operations). Is the abuse of God’s creatures not a moral problem?  Can we be aware of the mistreatment these animals suffer in feed lots and choose to support those companies anyway without acting immorally?

Even more importantly, consider the plight of migrant workers in our country. When you purchase produce you might be contributing to conditions in which migrant workers are abused, physically and sexually.  If you don’t know about these issues, that’s one thing. If you are aware, you become complicit. Is it not a moral issue whether or not to support the abuse of others? Our choices have great consequences and carry moral weight. To say that food choices are not a moral issue is to say that our food choices don’t matter. And they do. If we are knowingly harming ourselves, God’s creatures, and God’s creation, can we really claim that our actions have nothing to do with morality?

So how do we respond? With compassion and love, understanding that these issues are complex, not everyone may have the same information we do, and that their circumstances might make good food choices difficult for their family. We can try our best to make the right choices and offer good information to our family and friends. We can treat others with respect and accept food at other people’s houses with gratefulness rather than judgment. But we can’t ignore the great influence of our actions under the guise of being “nice.” It’s certainly not “loving” to ignore the abuse of migrant workers, the disastrous effects on the environment, and the grotesque treatment of animals typical on giant farming operations.

I understand that the point of Mandi’s post was to combat the snobbery of some sort of food choice superiority: an unkind, unhelpful, and arrogant attitude towards others which should not be encouraged. But ignoring the moral implications of food cannot be the answer!

My family has a far from perfect record when it comes to food ethics. We try to grow a lot of our own produce and buy locally from farms we want to support. But sometimes we eat out or purchase products from questionable companies. We are not perfect. We are trying to be ethical and honor God’s creation and creatures and little by little we’re doing better. So let’s support, encourage, and inform each other. Let’s love God by caring for our bodies, farm workers, animals, and his earth. But let’s not pretend that our choices aren’t important. There’s too much at stake.

For some great information on food and farming ethics, I highly recommend Wendell Berry’s wonderful agrarian essays. Many of them are in the collections The Art of the Commonplace and Bringing it to the Table. A good introduction to food issues, and a fun read, is Barbara Kingsolver’s Animal, Vegetable, Miracle. Or you can watch Food, Inc. or some of the other documentaries that expose the massive problems in the food industry.

This post contains Amazon affiliate links.

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East Hill Honey: Get Delicious Raw Honey and Support a Great Kickstarter!

I wanted to share a great Kickstarter project that my lovely musician friend Colleen Nixon introduced me to: The East Hill Honey Project, a North Florida family-owned apiary providing pure, raw, unprocessed honey through sustainable methods. Because I don’t process sugars well, our go to sweetener is local honey and Daniel really wants to keep bees next year so I was immediately intrigued by their project.

Colleen recently successfully funded her new album with Kickstarter and through her experience, I discovered how awesome it is. If you’re unfamiliar with Kickstarter, it allows folks to fund creative projects by having backers pledge donations in exchange for prizes. What I love about THIS honey kickstarter is that basically, you are just buying amazing honey and supporting a great effort in the process. East Hill Honey wants to expand their apiary to other neighborhoods so they can provide raw local honey to more areas of N. Florida. Different levels of pledges receive different prizes of honey, beeswax lip balm, soaps, all the way up to East Hill Honey‘s help in starting your own apiary. For $15 you get a whole pint of raw wildflower honey and for $25 you get two pints (one of wildflower and one of my favorite, tupelo). The challenge is, if a Kickstarter project doesn’t reach it’s goal, the project doesn’t get funded. So let’s help them reach their goal!

You can watch the gorgeous video about East Hill Honey they made on their Kickstarter page or from the widget on the upper right hand side of my sidebar.

And in case you were wondering why raw honey is such a big deal, processed honey is rarely pure and sometimes isn’t even honey at all!

“Big commercial companies mix additives in the honey, use chemicals on the beehives to prevent pests, which end up in your honey, and they are also forced to put profit before the health of the bees.”

I love companies like East Hill that make sustainability a priority. Especially when the American honeybee is struggling and yet so necessary to agriculture!

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My First Post as Gardening Editor!

Today I’m over at Mama and Baby Love with my first official post as Gardening Editor!

This post could be titled: “Don’t Lose It If Your Toddler Picks All the Unripe Tomatoes.” (Not that I would EVER do that! Ahem.) In full disclosure, I have definitely lost it when little inquisitive hands prematurely harvested the bounty of our urban garden. Numerous vegetable beds and a chicken coop take up most of our front yard and maintaining our little urban homestead is an important family project…

Head on over to MBL to read the rest of the post about Kids in the Garden: Nurturing a Space for Learning and see cute pictures of Benjamin dwarfed by a giant kohlrabi!

And in the spirit of babies and gardening, here’s a pic of the biggest pumpkin Daniel has ever grown (and also our Lucy Pumpkin):

 

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Growing an Urban Garden

Head on over to Raising a Green Family (the blog by Jen and Claire of Ecological Babies) to read my post on growing an urban garden! It’s my first guest post ever and I was so excited to be asked to contribute.

“When we bought our first home two years ago, one of the things we were most excited about was turning our front yard into an urban garden. And we’ve had the best time making it happen! Currently, we’re successfully growing onions, garlic, oats, potatoes, tomatoes, fresh herbs, summer squash, lettuce, swiss chard, peppers, cabbage, and eggplant. Also, despite the raccoons best efforts, we’ve kept 3 chickens alive long enough to provide us with fresh eggs each day. Our reasons for designating our front yard for vegetable beds and a chicken coop included health, frugality, education, and love of good food (although never having to mow again was a motivating factor)…”

Read the rest about how urban gardens save you money, help you eat seasonally, and educate your kids at Raising a Green Family.

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I’ve Got Greens and the Terrible Threes Growing in My Garden

Here’s what’s been going on outdoors in our neck of the woods:

Lots of park dates and outside play for this little guy. Baby girl is content to just sleep in the baby wrap with Mama while Little Bear gets his wiggles out. Although the terrible threes subsided a little bit in the past couple of weeks (perhaps due to extra time with Daddy during our trip), they were back in full force yesterday. You know the mother you see at the park that is carrying an infant and attempting to wrangle a misbehaving toddler? A toddler that is screaming, I WON’T! I DON’T WANT TO! when she asks him to throw away his trash, then succumbs to sobs when a kind park user cleans it up in his stead and he screams, “BUT I WANTED TO THROW IT AWAY! GET IT OUT OF THE TRASH SO I CAN DO IT! *SOB*”? That mother? The one that makes you say to your friend, “she has HER hands full. A little discipline? I would be mortified if MY child ever behaved like that!” Well, I am that mother. Nice to meet you. I now sympathize with all mothers of children who misbehave in public.

After a full-fledged meltdown in the car and an early nap, Benjamin surprised me by saying, “Hey, Mama. You know what? I love you.” He doesn’t usually say that out of the blue. Made the difficult morning worth it. Thankfully, he’s been good as gold today.

Our vegetable garden is exploding with wonderful things!

Bright Light Swiss Chard has to be one of the prettiest things ever!

Tomato flowers already! I can’t wait to eat tomatoes with every meal. Daniel has grown so many seedlings of different varieties.

We’ve been eating all the lettuce we can handle. Picking lettuce for salad 10 minutes before dinner time is so fun.

Cabbages are looking lovely!

My farmer.

This was our St. Patrick’s Day feast. Guinness Beef Stew made by Daniel, Spring Salads from the garden with Strawberries, and amazing Sweet Potato Fries by our friend Kaitlin.

What are you growing in your garden these days?

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The Bounty of the Earth

My husband is a farmer without a farm. So, he has transformed our front yard into vegetable-growing-egg-laying-awesomeness. I don’t remember the last time we had to get store-bought eggs. The ones our chickens Feven, Daughter, and Gas Can lay (chicken names compliments of 3-year-old Benjamin) are amazing.

Right now we’ve growing more delicious lettuce than we could ever eat, peas, green onions, and wonderful herbs: dill, rosemary, cilantro, parsley, thyme.

I made seriously good chicken salad last night and it made the last day of February feel like summer. Oh wait, we live in Florida. The last day of February DOES feel like summer.

And strawberries are super in season so now’s the time to eat some up!

Here’s one more shot of our owl friend who likes to hang around to give the chickens a little excitement for the day.

And for sticking around until the end of the post, a sweet baby picture to tide you over until next time.

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Sweet Potato Harvest

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Daniel did an awesome job growing sweet potatoes this year. This is part of the harvest from the second bed of potatoes he and Benjamin dug up. They are so delicious. Any favorite sweet potato recipes we should tackle? I love sweet potatoes during cool weather!

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